FTC disclaimer:  I am part of the U.S. Cellular Better Moments Blogger brigade, but all thoughts and opinions are my own. U.S. Cellular of...

FTC disclaimer:   I received a copy of this book free from the publisher in exchange for a fair and honest review.  All opinions are my own....

Why Diets Don't Work: Food Is Not the Problem by Joyce Tilney My rating: 1 of 5 stars Losing weight is all about balance.  There...

I love entering sweepstakes.  I love the thrill of winning, the hope of winning, just imaging I might win.  It's McDonald's Monopoly...

I didn't abandon all my faithful readers!  I spent the last week in north Texas at Faith and Fitness camp sponsored by RetroFit Ministri...

This past week has been a tough week for weight loss for me.  To begin, something out of the past started weighing heavily on my mind. The...

I posted my weight loss on my Facebook status today.   For those of you wondering, it's 14.6 pounds in the last five weeks.   As expecte...

"Keep doing what you're doing."  Those are great words to hear from the doctor. I've lost 13 pounds since I last saw the...

In my journey to lose weight, I decided to sign up for the Retrofit Ministries "Faith and Fitness Week".  In junior high someone c...