FTC disclaimer: I am part of the U.S. Cellular Better Moments Blogger brigade, but all thoughts and opinions are my own.U.S. Cellular offers a FREE PRINTABLE Parent Child agreement to help you discuss safety of the Internet, cell phone usage, limits, and courtesy with your teen or tween. You don't even need to be a U.S. Cellular customer to access this, although I have been for 10 years and highly recommend them.
Long time readers of my blog will remember in May 2013 I attended a fitness camp for people to help them integrate faith into their fitness routine. All of us were overweight, and it was physically the most demanding five days of my life. But I'm glad I went. I made friends, gained two pounds (it was likely muscle as we were doing weight training! The next week I lost seven pounds) and learned so much.





